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Posts by Lynda Dell

Lynda Dell is a pre-K-12 education feature writer, who has worked in early childhood education for more than 15 years. Lynda is on a mission to empower moms with young anxious children to grow more resilient happier families during the pandemic, so she started the Resilient Families Thrive blog. She has been working with mental health professionals, certified trauma therapists, and authors for science-based, mindful approaches, daily practices, activities, and techniques that build resiliency to curb children’s fear, reduce anxiety, and increase mindfulness.